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7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

12.06.2025 02:32

7 Best High-Volume Foods for Weight Loss, According to Dietitians - AOL.com

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Reviewed by Dietitian Kelly Plowe, M.S., RD

Key Points

How has your life changed for the past 10 years? Can you share your #10year challenge? Is your life better, worse, or still hopeful?

<ul><li>Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.

Getty Images. EatingWell design.